Overcome Chronic Pain in 6 weeks with Pain Reprocessing Techniques!
So you’ve had chronic symptoms for months or years.
Maybe they come and go. Or maybe they’re there every single day and you’re almost resigned to having to live with them…
You’ve naturally tried physical therapy, medications, supplements, diet changes, chiropractic care, and who knows what else.
Every doctor or specialist visit fills you with temporary hope… until you realize that nothing is working long term.
I get you, because I’ve been there and it was the most gruelling and distressing time of my life.
But what if you could stop flare-ups or returning symptoms by working with your amazing brain?
Studies in Pain Reprocessing Therapy have shown that through brain retraining, a wide array of symptoms can be decreased and even completely eliminated!
All types of pain are actually filtered by the brain. Without the brain’s function of registering sensations and its role in transmitting them back to the body as pain signals, there would be no pain at all!
Rewiring the brain with Pain Reprocessing Techniques
As you start learning about Pain Reprocessing Therapy, you will learn that the brain can mistakenly start to fire the pain response when there’s no need for it - just like a faulty alarm!
This can happen due to various factors, including:
past trauma (including negative or scary events that happened prior to the onset of symptoms);
chronic stress and anxiety (especially if you have the tendency to worry or ruminate about negative outcomes!)
previous negative experiences with injuries or illness that leave a strong memory of pain.
All of this can sadly alter the way in which the brain processes sensations, leading to hypersensitivity and the presence of pain in the absence of structural causes.
In other words, things that shouldn’t hurt start to hurt!
Now, I know this may sound scary. But…
YOU can now change this response and decrease or completely switch off painful sensations!
With Pain Reprocessing, you can unlearn your chronic pain by working with your brain’s plasticity. This means you could:
change the way your brain and body respond to specific triggers;
teach your brain that the activities you’d like to pursue are safe;
reduce fear, anxiety, frustration and helplessness around symptoms;
gradually get back to your previous activity levels and regain your freedom;
get to a state when you will no longer worry about recurring symptoms. Because if you do ever get symptoms, you’ll know exactly how to overcome them!
It’s totally POSSIBLE and it has been done over and over again.
Not only that - Pain Reprocessing actually changes your brain physically, in a good way: people who have eliminated chronic pain through this method have been found to have ‘different’ levels of activation in specific brain regions compared to when they were in pain. These findings have been established through MRI imaging.
a little bit about me
Hi, I’m Miriam and I’m a Certified MindBody Practitioner and Coach with my own history of chronic pain.
I’ve had sciatica, shoulder pain, nerve pain in both my arms, and a range of fibromyalgia symptoms. I had to quit all my leisure activities as well as my job, because it hurt too much to sit down and type (and it also hurt too much if I walked or did any sort of exercise!)
Luckily, I stumbled upon the mindbody connection thanks to a random Google search… jokingly, I like to say that Google saved my life!
In a matter of weeks, I learnt that my pain was due to the way I had been perceiving both my symptoms and the world around me.
While it had all started with a minor injury, several factors led to my brain being unable to ‘let go’ of that injury. Not only that, but the pain started to spread to my entire body!
As I learnt new techniques to calm my brain and stop the pain from taking over, I started experiencing immediate improvement. Within 6 weeks I was practically pain free and returned to my favourite activity - rock climbing.
Today, I lead an active life, knowing full well how to identify mindbody symptoms and stop them from persisting. I’ve also helped dozens of clients overcome their symptoms as a Coach and Trainer, and I teach a certified Practitioner Course to train new coaches in the field.
Introducing Pain Reprocessing Techniques - the 6 week program to get you out of pain
Based on the pain reprocessing techniques that I’ve learnt from other PRT professionals, and those that I’ve myself developed and perfected over the years, I have now created this 6 Week Pain Reprocessing Online Program that will teach you how to unlearn chronic pain… and it’s way simpler than you think!
In just six weeks, you’ll learn:
A sneak peak of the dashboard and one of the videos
Why you developed chronic symptoms in the first place;
the key mindset shift needed to switch off the pain response;
What to do to prevent a flare-up
What to do if you get a flare-up
How to decrease fear and anxiety levels and not let these emotions control you
How to challenge your boundaries in a way that feels safe
My Pain Reprocessing Program comes with the following features:
An essential reading that will help you understand how each lesson applies to your situation;
Downloadable meditations and pain reprocessing exercises;
Weekly tasks and new techniques to practise.
Free email support when needed;
Lifetime access to the resources
Who will benefit the most from Pain Reprocessing Techniques?
Pain Reprocessing Therapy can benefit both people with acute and chronic symptoms. However, this Program is focused on eliminating chronic symptoms that have persisted for over 4 months.
You will find my lessons and techniques of great benefit if you tick some of the below traits:
your symptoms do not directly correlate to a recent injury;
you feel upset, fearful, disappointed or extremely frustrated when your symptoms flare-up (you feel that you cannot properly control your reaction!)
you suffer from flare-ups, changes in pain location or symptoms on both sides of the body; these flare ups may be totally random, or they may coincide with specific activities.
What makes my Pain Reprocessing Program Different?
My program is intended for individuals who have already tried various treatments without success - including mindbody approaches.
In my videos, I will help you understand the Science behind each technique that I teach, so you won’t just be practising the techniques ‘blindly’.
From experience gained through working with hundreds of pain clients, I understand why the same techniques may not work for everyone. For this reason, the program is full of variations as well as guiding questions to help you identify what applies the most to your own personal situation.
Besides PRT techniques, I also integrate other emotional and somatic techniques to help you achieve the ideal mindset shift required for healing.
Who else is this for?
You will also benefit from Pain Reprocessing Techniques if you relate to any of the below:
your symptoms have been linked to stress and anxiety (e.g. they flare-up during or after times of stress);
you have been diagnosed with fibromyalgia, CRPS, depression, anxiety or PTSD;
one of your symptoms started shortly after a traumatic or distressing event or a lifestyle change;
All you need is an open and curious mind, and the willingness to practise these techniques and understand how certain concepts apply to your personal situation.
Program Outline and Features
Don’t take my word for it!
Check out what clients have said about my approach…
IT’S NOT SIMPLY ABOUT THE ‘DOING’. IT’S ABOUT ACHIEVING A MINDSET SHIFT.
A SHIFT TOWARDS PERSONAL EMPOWERMENT, CONFIDENCE AND TRUST.
Get the full program today!
The Pain Reprocessing Techniques Program costs a one-time payment of $49.
That will give you lifetime access to all resources so you can start learning and practising right away - and return to the material any time you wish!
Sign up today to start learning with me - and if for any reason you feel the material is not for you, you can ask for a refund within 30 days - no questions asked!
frequently asked questions
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Pain Reprocessing Therapy has been found to be the most effective approach for people with chronic neuroplastic symptoms, as evidenced by the recent Boulder Study in 2020 (Yoni K.Ashar et. al).
People with all kinds of chronic symptoms have been benefitting from the approach, included but not limited to fibromyalgia patients, and those suffering from chronic back pain, sciatica, joint and muscle pain in various areas of the body.
The reason why Pain Reprocessing works is that it helps your brain perceive sensations as safer, so that it stops firing the danger signal in the form of pain. For this reason, it can help reverse conditioned pain responses and central sensitization, which are the driving forces behind the majority of chronic symptoms.
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Most chronic pain sufferers face confusion as to the causes and origins of their symptoms. But as they start to employ pain reprocessing techniques, they come to realize that most of their symptoms can be decreased or eliminated!
While serious medical conditions need to be medically assessed and treated, close to 90% of chronic pain has got a mindbody dimension. You will likely benefit from pain reprocessing training even if you have been given a structural explanation for your pain, like herniated disks, osteoarthritis, scoliosis and other structural imbalances or sites showing degeneration.
If your pain changes in intensity from day to day or tends to move around, it is even more likely for you to experience improvement, because these changes have no structural basis. -
If you find absolutely no benefit from the program, I’ll refund you - no questions asked. Refunds are issued within 30 days from purchase.
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My Pain Reprocessing program is completely DIY - you can log in to your program dashboard, watch pre-recorded videos and complete the tasks in your own time.
There will be the option of combining it with a one on one session with me at a reduced price. Email support is available to all program members, whereas all members can also join my online Facebook group to ask questions and share progress. -
Pain Free Breakthrough is a more extensive mindbody healing program that focuses more in-depth on uncovering repressed emotions that are fuelling symptoms, while at the same time guiding you out of chronic pain through various techniques (including pain reprocessing techniques). It is the best option if you can already make a strong link between life stressors or trauma and your chronic pain, and if suffer from depression or anxiety alongside pain.
This Pain Reprocessing Program is aimed for those individuals who have already done significant emotional and mindbody work, but who feel their main stumbling block relates to fear and frustration at the pain itself. Pain Reprocessing focuses on teaching your ‘brain’ how to process painful sensations differently in order to ‘switch off’ unnecessary or heightened pain sensations that are due to the way the brain has learnt to respond so specific triggers.