Chronic Pain Accountability Package: Eliminate or Significantly Reduce Pain in 6 weeks!

This Package is for those that believe that there is a CONNECTION BETWEEN THE BRAIN AND CHRONIC PAIN.

It’s for you if you’re done with treating the symptoms, and would like to address the true CAUSE of chronic pain.

Ask yourself the following questions:

Do you feel that there might be a link between your pain and anxiety levels?
Have you faced disappointment after disappointment while seeking pain-relief?
Have you been trying to heal from TMS already, but find that you’re riddled with doubts, fears, and insecurities?
Do you feel that there is a way out, but feel overwhelmed by the sheer amount of information out there?
Is fear of failure stopping you from going ALL-OUT with the TMS /Neuroscience-based approach?
Do you fear that getting rid of chronic pain is too good to be true?

My Accountability Package will make things much simpler for you.

Because let’s put it this way. If you were 100% sure that this approach will work, how motivated will you be to make things happen? Chances are, you’d be doing much more than you are now!

“Miriam has been of enormous help! She’s made me aware of certain things I was doing that were keeping me stuck. I decided to be brave and stop these behaviours, and today, a year later, I’ve barely got any pain. And if pain does flare up, I know exactly what to do to stop it in its tracks!”

— Penny, UK

My Chronic Pain Healing Package will treat your symptoms as TMS - Tension Myositis Syndrome. If you’ve never heard about this, don’t worry - you may already have TMS without knowing it; in fact, symptoms from back pain, neck pain and shoulder pain to nerve pain, jaw pain and fibromyalgia pain are classified under TMS/MindBody Syndrome (there are many more: see here).

I am CONFIDENT that the TMS approach is the BEST way to heal from 90% of Chronic Pain Conditions. That’s why I designed my 6-Week Accountability Package.

What holds people back is the fear of disappointment, the fear of trying something without seeing results. Because of this, most people don’t take consistent action and are unable to reprogram their brains for pain-free.

But you can change this starting today.

EMBARK ON 6 WEEKS OF INSIGHTS, SUPPORT AND STRUCTURED ACTION STEPS THAT YOU CAN TAKE TO BECOME PAIN-FREE!

YOU CAN’T PROGRESS TO THE NEXT SESSION UNTIL YOU COMPLETE YOUR WEEKLY HOMEWORK!

How’s that as a way to hold yourself accountable?

As your TMS Coach, I will be responsible for teaching you new ways of being and thinking, and for sharing all the techniques that work for reducing chronic pain.
And you, as my client, will be responsible for doing the homework (maximum of 30 minutes work daily), for the duration of the package.

That way, we’ll be covering those stumbling blocks that keep people stuck with chronic pain.

Accountability Package Inclusions:

6x Coaching Calls to Catch Up and Learn Something New Every Week

A set of follow-up lessons + homework to complete after each session;

Learn all the Mindset Shifts / Brain Rewiring Techniques that can Stop Pain Conditioning

Links to Inspiring Videos & Meditations;

Support via Whats App or Email in between sessions

Lifelong support via email or What’s App after the 6 weeks;

TMS Accountability Package Outline

Week 1 - 1 hr Coaching Call to address your personal situation & pain triggers + Learn about 2 Habits You Should Break from Day 1!

- Homework focused on Self-Awareness, Setting Intentions & Getting Clear on Values

Week 2 - 40 minute laser-coaching session - Catch Up + Getting Comfortable with Pain

- Homework: Readings + Mindbody techniques to practise

Week 3 - 40 minute laser coaching session - Stress Reduction Techniques + Brain Rewiring Session.

- Homework: Reading to learn How to Stop Thoughts, Beliefs and Behaviours that make pain and anxiety worse.

Week 4 - 30 Minute Laser Coaching Session - Catch Up + Vizualisation Session

- Homework: Reading & Practising Vizualisation Techniques + other Mindset Shifts

Week 5 - 40 Minute Laser Coaching Session - Catch Up + Eliminating Doubt

- Homework: Reading + Practising Additional Brain Rewiring Techniques

Week 6 - 1 Hour Final Session - Take Yourself to the Next Level! We will set up your actions for the coming weeks, and boost your confidence in becoming physically limitless!

Following Week 6 you will:

Experience Significant Pain Relief or Get Rid of Pain Completely (you will be refunded if you experience no benefit and show me that you’ve done your homework)
Know how to STOP thoughts and emotions that do not serve you AT THE ONSET;
Feel more relaxed and peaceful in your day-to-day life;
Know how to prepare yourself for additional physical activities that you may have been avoiding;
Be clearer about your priorities and goals for the future, and start taking action towards them!

YOU’VE GOT NOTHING TO LOSE!

IF YOU SHOW ME THAT YOU’VE DONE ALL YOUR HOMEWORK AND STILL EXPERIENCED NO RELIEF OR NO BENEFITS, I WILL REFUND YOU!

Can’t stick to a weekly session?

Don’t worry, we can hold the sessions two weeks apart (we won’t have the next session until you complete your homework!)

Your Investment:

I am rolling out the Pain Coaching Accountability Package for USD499.

That’s less than USD 85 per session (package includes a total of 6 Coaching Calls + all the lessons + lifelong email/chat support!)

Would you pay the price if you knew it will work? If it doesn’t work, remember to ask for a refund!

The Refund will be given as early as 3 weeks into the Program if you have completed all the homework for the first 3 weeks and you still think it’s not for you.

READY TO TAKE THE LEAP?

Complete the payment below and drop me an email on miriam@painoutsidethebox.com to introduce yourself!

Still not sure? Send me an email or Facebook message to book a 30-minute discovery coaching call via What’s App, Google Meet, Zoom or Skype, and we’ll figure out whether this package is for you.

OR, book a one-time coaching session of up to 1 hour 15 minutes, if you’re already very familiar with TMS / have already done plenty of TMS work, and you’d like to explore what’s keeping you in pain. I’ll help you figure out any ‘mistakes’ you may be making with your recovery process and suggest new techniques!

TMS Coaching FAQs

1) How will the TMS Accountability Package help me?

The approach I teach you in the Package is based on the principles of Pain Neuroscience. This involves education on how chronic pain is triggered and manifested in the body, and lessons on changing your perception of pain as well as reducing your fear around movement and exercise.

By working with Neuroscience, you can change the way your brain responds to pain, and therefore deactivate those pain pathways that have conditioned your body to produce symptoms.

Besides Neuroscience principles, I also focus on self-awareness techniques to help you uncover why you may be suffering from chronic pain symptoms and make you aware of the habits and mindsets that are keeping pain alive.

2) Who is the Package for?

You will benefit the most if:

1) you’ve had the same symptom or symptoms for over 4 months, and have excluded serious underlying conditions like cancer, infection, or rheumatoid arthritis.

2) you’ve tried various other treatments without lasting success.

3) you know that your thoughts, anxiety and stress levels have something to do with your pain, OR you are ready to accept this.

4) previous knowledge of the TMS (Tension Myositis Syndrome) approach will help give you an edge. I suggest reading a TMS Book before or during the 6 week package.

My TMS Questionnaire can help you decide whether you are a candidate for this program.\

3) Will there be other people joining us?

No. I believe that clients benefit the most if they can discuss things in privacy with a coach. All 6 Coaching Sessions will be dedicated to you, and you alone!

4) When will the sessions be held?

We will find a suitable time that works for us both.

I have slots on Mondays, Tuesdays, Fridays and Saturdays between 7:00 AM and 20:00 CET. Please check my Calendar on the Coaching Page to book your first session, or email me with your preferred time.

5) How long does it take to become Pain Free?

It took me and some of my clients 5 to 6 weeks to notice significant results, although it takes some people less, while for some it’s taken longer.

Consistent action that addresses beliefs, behaviours and reactions that sabotage pain is key to recovering fast.

That’s why I feel that this Package is great - you pay upfront to keep yourself accountable for 6 weeks.

If you are taking this package while still very doubtful that it will work, then you won’t see a lot of results. Since we work with the brain, it’s vital that you send your brain the right signals. Any doubts about past injuries or conditions being still to blame for pain will impede progress. That said, I’ll do my best to strengthen your confidence and help you eliminate those doubts.

6) What if I can’t afford it?

You’ve probably spent more money on pain relief treatments and doctor visits than you’ll spend on this Package.

The question you should ask yourself if fear you can’t afford to pay for the Package is:

Would you pay if you knew 100% that it would free you from a lifetime of pain? If you knew that it will work?

I’ve made things a bit easier for you, because I will refund you if you show me you’ve completed your homework and you’re still not seeing any results. Refund can be given as from Week 3 (if you attend the sessions and complete your homework up till week 3), if you still feel this is not for you.

Reading up TMS Success Stories online will also help increase your confidence in the approach.

7) What if I still can’t afford the Package?

There will soon DIY Path to Pain Free Program available here on PainOutsidetheBox! And, you can also book a Single 1:1 Coaching session if you feel that this would be enough for you.

There are also plenty of resources to check out on TMS, which can kickstart your recovery. Read my Resources on this site, and make sure you purchase a good book on TMS (I recommend reading at least one of Sarno’s books, or Steve Ozanich’s book, The Great Pain Deception).

The TMS Wiki and forum are valuable resources where you’ll find additional material and support from fellow TMSers. My FaceBook Group will also provide you with regular inspiration.

8) What if I don’t have 30 minutes a day to spend on this?

Then this package is not for you. You need to prioritise your recovery and make time for it, especially in the first few weeks until you build new habits.

This doesn’t mean that we cannot be flexible. It’s ok to postpone a session by a week or two if life gets in the way, as long as you do all your homework before each session.

Keep in mind that as time goes by, you won’t need to spend too much time on your recovery, as certain habits will become second nature for you, and you will already have all the knowledge needed to progress or deal with any flare-ups that surface later on.