Angry or frustrated that others just don’t get your pain? Learn how TMS pain works and how it can be overcome by adopting a healthier mindset, which puts other people completely out of the picture!
Trepidation can be an unconscious habit adopted by TMSers as a strategy to try and avoid pain. Like all avoidance strategies, trepidation can be counter-productive. Find out more!
Could you be trying too hard to get rid of chronic pain? Learn all about Outcome Independence and how you can become pain-free as a side-effect to your inner work and learning
